Home Emergency Kit Checklist: Your Essential Guide
Get a practical emergency kit for home checklist with tips on what to pack, how to store supplies, and ways to keep your family prepared for any disaster.

Between non-renewal notices from insurers and the constant threat of wildfires, California homeowners are looking for practical ways to take back control. While projects like home hardening are essential, they take time and money. One of the most immediate and empowering actions you can take is building your family’s survival kit. A complete emergency kit for home is a fundamental part of any preparedness strategy, demonstrating a commitment to safety that everyone in your household can participate in. This article provides a simple, step-by-step guide to gathering your supplies, helping you turn anxiety into action and build a foundation for your family’s resilience.
Key Takeaways
- Start Small to Avoid Overwhelm: You don't need to buy everything at once. Build your kit gradually by adding a few items like extra water or canned goods to your regular shopping trips, making preparedness affordable and manageable.
- Personalize Your Kit for Real-Life Needs: A generic checklist is only a starting point. A truly effective kit is customized for your family, including essential medications, pet supplies, infant formula, and copies of important documents.
- Connect Your Kit to a Communication Plan: Your supplies are only half the equation. Ensure your family is truly prepared by creating and practicing a communication plan with designated meeting spots and an out-of-state contact.
Why You Need a Home Emergency Kit
When you’re facing wildfire risk and a chaotic insurance market, it’s easy to feel powerless. But taking proactive steps to protect your family is one of the most effective ways to regain a sense of control. The single most important place to start is with a home emergency kit. It’s more than just a box of supplies; it’s a foundational piece of your family’s safety plan, giving you peace of mind and the resources to handle the unexpected. Building a kit is a tangible action you can take right now to ensure you’re ready for whatever comes your way.
What is Emergency Preparedness?
At its core, emergency preparedness is simply about planning ahead. It means taking the time now, while things are calm, to create a plan and gather the supplies you’ll need if a disaster strikes. According to the American Red Cross, it’s about having the right resources on hand to help you and your family get through an unexpected event safely. This isn’t about dwelling on worst-case scenarios; it’s about taking practical, responsible steps to care for the people who count on you. A well-stocked kit ensures you have the essentials covered, so you can focus on staying safe.
How an Emergency Kit Helps in a Wildfire
During a wildfire, evacuation orders can come with little to no warning, leaving you with only minutes to get out. In that stressful moment, you won’t have time to search for flashlights, medications, or important documents. This is where a dedicated grab-and-go bag becomes critical. A good emergency kit should contain enough supplies to sustain your family for at least 72 hours, including water, food, and first aid. Having everything packed and ready allows you to leave quickly and confidently, knowing you have what you need. It’s a vital part of a complete wildfire action plan that keeps your family safe when every second counts.
Beyond Wildfires: Other Emergencies to Plan For
While wildfires are a primary concern for many homeowners in California, your emergency kit is an all-around preparedness tool. The same kit can be a lifeline during other disasters, such as earthquakes, severe storms, or extended power outages. The federal government’s preparedness site, Ready.gov, emphasizes that a collection of basic items is essential for any situation where you might have to go without power or running water for several days. By preparing for one type of emergency, you are inherently making your family more resilient and ready to face a wide range of unexpected events.
Your Home Emergency Kit Checklist
Building an emergency kit can feel like a huge task, but it’s really just about gathering essential items you might need if you have to leave your home quickly or shelter in place. Think of it as your safety net. When an evacuation order comes, you won't have time to think, so having a pre-packed kit is one of the most important steps you can take for your family's safety. Breaking the process down into categories makes it much more manageable. Here’s a checklist to guide you through the essentials, so you can build your kit with confidence.
Food and Water
Water is the most critical item in your kit. Federal agencies recommend having one gallon of water per person, per day, for several days. For a family of four, that’s 12 gallons for a three-day supply. For food, focus on non-perishable items that don’t require cooking or refrigeration. Think protein bars, canned goods with pop-tops, dried fruit, and peanut butter. Don’t forget to pack a manual can opener. If you have pets, be sure to include their food and extra water, too. Choose foods your family will actually eat to keep morale up during a stressful time.
First Aid and Medications
A well-stocked first aid kit is a must-have for handling minor injuries when professional help might be delayed. You can buy a pre-made one or build your own with bandages, antiseptic wipes, gauze, and pain relievers. Just as important are your personal medications. Pack at least a seven-day supply of any prescription drugs you or your family members take. It’s also smart to include a list of your medications, dosages, and any allergies. Having these ready means you won’t have to scramble to find them during an evacuation.
Essential Tools and Safety Gear
Your kit should include a few key tools to help you manage in a power outage or other emergency. A multi-purpose tool can handle a variety of small jobs. A flashlight is non-negotiable—pack one for each family member, along with extra batteries. A battery-powered or hand-crank radio will keep you connected to emergency broadcasts if cell service goes down. Consider adding N95 dust masks to protect against smoke and a whistle to signal for help. These simple items can make a huge difference when you need them most.
Communication and Power
In an emergency, staying informed and in touch with loved ones is a top priority. Your cell phone is your primary tool, so make sure you can keep it charged. Include a portable power bank or backup battery in your kit, and keep it fully charged. Don't forget the charging cables for all your devices. As a backup, having extra batteries for your flashlight and radio is crucial. This ensures you have access to light and information even if the power is out for an extended period.
Key Documents and Cash
If you have to evacuate, you’ll need access to important paperwork. You may not be able to get to digital files, so having physical or saved digital copies is essential. Gather copies of important personal papers like birth certificates, passports, social security cards, insurance policies, and deeds for your home and vehicles. Store them in a waterproof, portable container. It’s also wise to have some cash on hand, including small bills, since credit card machines and ATMs may not be working during a power outage.
Personal Hygiene Items
Staying clean can help you stay healthy and feel a bit more normal during a stressful situation. Pack basic hygiene items for everyone in your family, including toothbrushes, toothpaste, soap, and hand sanitizer. Also, think about personal needs like feminine supplies, contact lens solution, or diapers and wipes if you have an infant. A few small towels or wet wipes can also be incredibly useful. Packing these items ensures you can maintain a sense of comfort and well-being, no matter the circumstances.
How to Build Your Emergency Kit
Building an emergency kit can feel like a huge project, but it doesn’t have to be. Think of it as a series of small, manageable steps that add up to real peace of mind. The goal is to gather essential supplies so you and your family can be self-sufficient for several days, whether you need to evacuate quickly or shelter in place. A well-stocked kit removes the panic of last-minute scrambling, giving you the confidence to handle an emergency calmly and effectively. We’ll walk through how to calculate your needs, build your kit on a budget, and avoid common mistakes that could leave you unprepared when it matters most.
Calculate Your Food and Water Needs
First things first: water. The universal rule is to have one gallon of water per person, per day. This amount covers both drinking and basic sanitation. For a family of four, that means you’ll need four gallons for each day you plan for. When it comes to food, focus on non-perishable items that don’t require cooking or refrigeration—think protein bars, canned goods with pop-tops, dried fruit, and peanut butter. If you’re packing canned food, don’t forget a manual can opener. The amount you store depends on your plan; a smaller, 3-day supply is perfect for an evacuation "go-bag," while a larger, 2-week supply is better if you anticipate sheltering at home.
How Long Should Your Supplies Last?
For an evacuation kit you can grab in a hurry, aim for a 3-day supply of all your essentials. Why three days? It’s a standard recommendation from disaster preparedness experts because it can often take that long for emergency responders to reach you or for services to be restored after a major event like a wildfire. This 72-hour window gives you a critical buffer. For your at-home kit, where you might shelter in place, the American Red Cross suggests having enough supplies to last for two weeks. This ensures you’re covered for more prolonged disruptions, giving you and your family security without having to leave home.
Build Your Kit Without Breaking the Bank
The idea of buying everything for an emergency kit at once can be intimidating and expensive. The good news is you don’t have to. A great strategy is to build your kit gradually. Each time you go to the grocery store, add one or two items to your cart specifically for your kit—a case of water one week, a few cans of soup the next. This approach spreads the cost out over time, making it much more manageable. You can use a preparedness checklist to track your progress and stay organized. Preparing for an emergency is about steady progress, not a last-minute spending spree.
Common Mistakes to Avoid When Building Your Kit
One of the biggest mistakes is treating your kit as a one-and-done project. It’s crucial to avoid the "set it and forget it" trap. Canned food expires, batteries lose their charge, and water can go stale. Schedule a reminder to check your kit every six months to rotate supplies and test your equipment. Another common error is having gear you don’t know how to use. A hand-crank radio or a water filter is useless if you’re fumbling with it during a crisis. Take a few minutes to familiarize yourself with every item in your kit so you can use it confidently when you need it most.
Tailor Your Kit to Your Family's Needs
A generic checklist is a great starting point, but it won't cover everything your family needs to be safe and comfortable during an evacuation. Every household is different, and your emergency kit should reflect that. Taking the time to personalize your supplies is one of the most important steps in preparedness. Think about the daily routines and specific needs of each person (and pet) in your home. What can’t they go without for three days? What about a week? Answering these questions now will make a chaotic situation much more manageable. A truly effective kit is one that’s built with your family in mind, from medications and mobility aids to your child’s favorite comfort item. This isn't just about survival; it's about reducing stress and maintaining a sense of normalcy when everything feels out of control.
Prescription Medications and Medical Needs
Forgetting essential medications can turn an emergency into a crisis. Since about half of all Americans take at least one prescription drug, it's vital to build a kit with at least a seven-day supply for every family member. Talk to your doctor or pharmacist about getting an extra supply specifically for your kit. Don't forget over-the-counter medications like pain relievers, allergy medicine, and antacids. You should also pack spare glasses, contact lenses and solution, and extra batteries for hearing aids. Keep a written list of all medications, dosages, and allergies in a waterproof bag with your supplies. This simple step can be a lifesaver if you need to seek medical help.
Don't Forget Your Pets
Your pets are part of the family, and they depend on you entirely during an emergency. Their needs must be part of your plan. Your pet's go-bag should include a week's worth of food and water, along with any medications they take. Pack a sturdy leash, harness, and a carrier labeled with your contact information. It’s also smart to include copies of their medical and vaccination records, a current photo of you with your pet, and familiar items like a favorite toy or blanket to help reduce their stress. In a wildfire evacuation, you can't assume you'll be able to go back for them, so make sure their kit is as ready to go as yours is.
Supplies for Children and Infants
When you have little ones, their needs are your top priority. An emergency kit for a family with children requires special attention. For infants, you’ll need to pack ready-to-use formula, bottles, diapers, wipes, and diaper rash cream. For toddlers and older kids, include non-perishable snacks they’ll actually eat, along with any necessary medications. Beyond the basics, think about their emotional well-being. Pack a few small, comforting items like a favorite stuffed animal, a book, or a simple game. These familiar things can provide a much-needed distraction and a sense of security when their world feels turned upside down.
Items for Older Adults
If you have older parents or relatives living with you, consider their unique needs when assembling your kit. Think about what they use every single day to stay safe and healthy. This could include mobility aids like a cane or walker, extra batteries for a hearing aid or other medical devices, and any specific non-prescription items they rely on. It’s also a good idea to have a complete list of their medications, medical conditions, and doctors' contact information stored in a waterproof container. Ensuring their comfort and medical stability is a key part of a successful family emergency plan.
Accommodating Special Diets
Standard emergency food rations often don't account for dietary restrictions. If someone in your family has a food allergy, celiac disease, or another condition that requires a special diet, you must plan accordingly. Finding safe food options can be incredibly difficult during a widespread emergency. When you stock your survival kit, be sure to include plenty of non-perishable foods that meet their specific needs. Read labels carefully and set these items aside exclusively for your kit. This foresight ensures everyone can stay fed and healthy without the added stress of a medical reaction during an already difficult time.
Where and How to Store Your Kit
You’ve done the hard work of gathering all the essential supplies for your family’s emergency kit. That’s a huge step. But where you put that kit is just as important as what’s inside it. In a wildfire evacuation, every second counts. You won’t have time to search the attic or dig through a cluttered garage. Your kit needs to be in a spot that’s both easy to remember and quick to access. Think of it as your family’s lifeline—it should be protected from damage but ready to grab at a moment’s notice.
The right storage strategy does two things: it preserves your supplies and ensures you can actually use them when disaster strikes. Storing food, water, and batteries in the wrong environment can render them useless. A damp basement can lead to mold on fabric items and rust on tools, while a hot garage can spoil food and degrade medications. Your goal is to find a location that keeps everything in prime condition. This is also why many families choose to have multiple kits: a comprehensive one at home, a smaller version in each car, and perhaps even a personal kit at work. This approach builds layers of preparedness, so you’re covered no matter where you are when an emergency alert comes through. A well-placed kit turns a box of supplies into a functional tool for your family’s safety. It’s the critical link between having a plan and being able to execute it under pressure.
Pick the Best Location
The ideal spot for your emergency kit is somewhere you can get to quickly and easily, especially if you need to leave your home in a hurry. A hall closet near your main exit or a designated, clear space in your garage are excellent choices. The key is accessibility—avoid burying your kit behind holiday decorations or heavy furniture. As experts at REI advise, you should "store your kit in a cool, dry place that's out of direct sunlight." This protects your supplies from extreme temperatures and moisture, which can spoil food, drain batteries, and make medications less effective. A hot attic or a damp crawl space are poor choices for these reasons. Make sure every adult in your home knows exactly where the kit is located.
Choose the Right Container
The container you choose for your kit should match your family’s needs and your evacuation plan. For a grab-and-go bag, a sturdy backpack or a duffel bag with wheels is perfect for portability. There are many factors to consider when you choose the right bag. If you’re building a larger kit to shelter in place, a large, durable plastic bin with a secure lid works well. According to minimalist organizer Shira Gill, "You can store all of your supplies in a secure, waterproof chest." This is especially important for protecting your items from water damage from sprinklers or rain. If you decide to store your kit outside in a shed or a deck box, she adds, "make sure to put a lock on it to protect" your investment from theft. Whatever you choose, make sure it’s something you can realistically carry or move when you’re in a rush.
Protect Your Supplies from Damage
Once you have your container, the next step is to protect the items inside from spilling, breaking, or getting wet. A great way to do this is by grouping items into smaller, waterproof bags. As the team at Bug Out Bag Builder suggests, "use clear plastic bags like Ziploc bags so you can see right in there." This lets you quickly identify contents without having to unpack everything. You can also use different colored sacks to categorize your supplies—for example, red for first aid, blue for water and food, and yellow for tools and electronics. This simple organization method keeps everything dry and contained, preventing a leaky water bottle or tube of ointment from ruining other critical supplies in your kit.
Organize for a Quick Grab-and-Go
When you’re under the stress of an evacuation order, you don’t want to be digging through your kit for a flashlight or a first-aid bandage. Smart organization is key. As one preparedness expert noted, "I was able to find what I needed quickly from the labeled bins and containers." Pack your items in order of importance, keeping the most critical supplies on top. Things like flashlights, N95 masks, gloves, and a multi-tool should be easily accessible. It’s also a great idea to create a detailed inventory list and tape it to the outside of your container. This way, you know exactly what’s inside at a glance and can easily track expiration dates. Your future self will thank you for making your kit easy to use when it matters most. A well-organized kit is a cornerstone of a solid Wildfire Action Plan.
Keep Your Emergency Kit Ready to Go
Building an emergency kit is a critical first step, but it’s not a one-and-done task. An effective kit is a living resource that needs regular attention to be useful when a wildfire or other disaster strikes. Think of it like maintaining your car; you can’t just buy it and expect it to run perfectly forever without a check-up. The supplies inside can expire, your family’s needs can change, and gear can fail if it’s not tested.
Setting aside a little time for maintenance ensures that when you need to grab your kit and go, everything inside is safe, effective, and ready to support your family. A poorly maintained kit can create a false sense of security and fail you when you need it most. By creating a simple routine for checking and updating your supplies, you can be confident that your preparation will pay off. Your future self will thank you for it. A well-maintained kit is a core part of any strong wildfire action plan.
Check Your Supplies Regularly
Set a recurring date on your calendar to review your emergency kit—at least once a year is a good starting point. Many families tie this check-up to an easy-to-remember event, like a birthday, a holiday, or when you change the clocks for daylight saving time. During this review, take everything out of your kit. Ask yourself if your family’s needs have changed since you last packed it. Have you had a new baby? Has a child outgrown the clothes you packed? Does anyone have a new medical condition or prescription? It's essential to review and update your kit every year as your family's needs change. This simple habit ensures your kit evolves with you.
Know When to Replace Items
During your annual check, pay close attention to expiration dates. Food, water, medications, and batteries all have a limited shelf life. Canned goods can last for years, but it’s important to check each one. Create a simple inventory list with expiration dates and tape it to the inside of your kit’s lid so you can see at a glance what needs to be replaced soon. Don’t forget to check first-aid supplies, as ointments and sterile items can also expire. Swapping out these items is crucial. An expired medication or a dead battery in a flashlight can create a dangerous situation during an actual emergency.
Update Your Kit Seasonally
Your family’s needs can also shift with the seasons. In the summer, you might need more water, sunscreen, and lightweight clothing. In the winter, you’ll want to add warm blankets, extra layers of clothes, and perhaps rock salt or a snow shovel for your car kit. The American Red Cross advises you to consider your family's unique needs, and that includes how those needs might change throughout the year. If you have pets, think about their seasonal needs, too, like protection for their paws in hot or cold weather. A quick seasonal swap-out keeps your kit relevant and ready for anything.
Test Your Gear Before You Need It
Having the right gear is only half the battle; you also need to know how to use it. A common mistake is packing equipment without ever taking it out of the box. During your kit check-up, test your gear. Turn on the flashlight and make sure the beam is strong. Fire up the hand-crank radio and see if you can find a clear station. If you have a water filter, read the instructions and practice using it. As one survival expert notes, a major error is "assuming that having survival gear is enough—without actually knowing how to use it." Familiarizing yourself with your tools now, in a calm environment, will make a world of difference when stress is high and time is short.
Create Your Family Communication Plan
Your emergency kit is full of physical tools, but your communication plan is what holds your family together when you’re separated. During a wildfire evacuation, cell networks can become overloaded or damaged, making it difficult to reach loved ones. Panic sets in quickly when you don’t know if your family is safe. A simple, pre-arranged plan is your roadmap back to each other, removing the guesswork during a high-stress event. It’s one of the most important steps you can take to protect your family’s well-being.
This plan answers three critical questions before you’re in a crisis: Who do we call? Where do we go? How do we confirm everyone is safe? Thinking through these scenarios now provides clarity and confidence when it matters most. It ensures everyone knows the procedure, from young children who need simple instructions to older adults who may have specific needs. A solid communication strategy is a core part of your overall Wildfire Action Plan, turning potential chaos into a coordinated response. It’s not just about having a list of numbers; it’s about having a shared understanding that keeps everyone calm and connected. Let’s walk through how to build one.
How to Stay in Touch
When a disaster strikes, don’t assume your phone will work for calls. Local circuits get jammed quickly. Instead, have multiple ways to connect. First, designate one out-of-state friend or relative as your family’s central point of contact. It’s often easier for a call or text to get through to a different region. Have every family member call or text this person to report that they are safe.
Text messages are your next best bet, as they require less bandwidth and can often get through when calls can’t. Keep them short and clear: “I’m safe. At the library meeting spot.” Finally, use social media. Platforms like Facebook have a Safety Check feature that allows you to quickly mark yourself as safe for friends and family to see.
Build Your Emergency Contact List
Your phone’s contact list is useless if the battery is dead or the device is lost. That’s why a physical, waterproof copy of your emergency contacts is non-negotiable. Keep one in your emergency kit and another in your car. This list should include cell and work numbers for all family members, your out-of-state contact, doctors, schools, and your insurance agent.
Beyond phone numbers, you should also have copies of essential documents. The American Red Cross recommends including copies of birth certificates, passports, social security cards, insurance policies, and deeds or titles. Store digital copies on a password-protected USB drive in your kit as a backup.
Designate a Safe Meeting Place
If you can’t get home and can’t reach each other, where does everyone go? You need to decide on this ahead of time. Choose two distinct locations. The first should be a spot in your immediate neighborhood for a sudden, localized emergency, like a fire on your block. This could be a neighbor’s front yard or a specific landmark like a park bench.
Your second meeting place should be outside your neighborhood, in case you can’t get back into the area. This could be a relative’s house, a library, or a community center in a nearby town that is likely to be outside the evacuation zone. Make sure everyone in your family knows the exact address and location of both spots.
Why You Need Kits for Home, Work, and Car
An emergency won’t wait until you’re conveniently at home. You could be at work, in your car, or running errands when an evacuation order is issued. That’s why you need to be prepared for emergencies wherever you are. Your main kit at home is your most comprehensive resource, but you also need smaller, more portable kits for your car and workplace.
Your car kit should have supplies to get you through at least 24 hours, including water, non-perishable food, a blanket, a first-aid kit, and a phone charger. At work, keep a small "grab-and-go" bag under your desk with comfortable walking shoes, a bottle of water, snacks, and any personal medications. This ensures you can respond safely no matter where you are when a disaster strikes.
Make Preparedness Practical for You
Building an emergency kit can feel like another overwhelming task on a never-ending to-do list. But preparedness isn’t about achieving perfection overnight. It’s about taking small, intentional steps that create a real sense of security for you and your family. The goal is to build a system that fits your life, your home, and your budget—not to follow a rigid, one-size-fits-all checklist. By breaking the process down into manageable actions, you can develop a reliable plan without the stress. This is your opportunity to take control and build confidence in the face of uncertainty.
Storing Your Kit in a Small Space
You don’t need a dedicated storage room to house your emergency supplies. If you’re working with a small space, think creatively. A sturdy, waterproof chest can easily slide under a bed, while a designated bin can fit in the back of a closet or on a garage shelf. The most important rule is to store your kit in a cool, dry place away from direct sunlight to protect food and batteries. To make things easier during a stressful evacuation, focus on smart kit organization. Using clear plastic bins or different colored bags helps you see what’s inside at a glance, ensuring you can grab what you need and go.
A Practical Approach to Budgeting
Many people feel that getting prepared is too expensive, but this is one of the most common disaster myths. You don’t have to buy everything at once. Start with the absolute essentials: a gallon of water per person, a basic first-aid kit, and a 3-day supply of any necessary medications. From there, add one or two items to your grocery list each week, like canned goods or a pack of batteries. Spreading the cost over time makes it much more manageable. Remember, a simple, well-thought-out kit is infinitely better than no kit at all. The most important step is just getting started.
Practice Your Plan as a Family
An emergency kit is a critical tool, but it’s only effective if you have a plan to go with it. It’s crucial to practice your emergency plan regularly so that every member of your household knows exactly what to do. Walk through your evacuation routes, review your emergency contact list, and make sure everyone knows where the kits are stored. You can frame it as a "family safety meeting" to make it less intimidating for children. When everyone understands their role, it reduces panic and allows for a calm, coordinated response during a real emergency. A practiced plan is your best defense. Start building your family’s strategy with a free Wildfire Action Plan today.
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Frequently Asked Questions
How much should I expect to spend on an emergency kit? There’s no single price tag, and you definitely don’t need to buy everything at once. The cost can be very low if you build your kit gradually. Start with the most critical items you may already have, like a flashlight and extra batteries. Then, each time you go to the grocery store, add an extra case of water or a few canned goods to your cart. Spreading the expense over several weeks or months makes it much more manageable. Think of it as a small, ongoing investment in your family’s safety.
What's the difference between a "go-bag" and a kit for sheltering at home? Think of it in terms of time and portability. A "go-bag" is a lightweight, portable kit, often a backpack, with enough essential supplies for 72 hours. This is what you grab when you need to evacuate immediately due to a wildfire. A shelter-in-place kit is much larger, often stored in a big bin, and contains enough supplies for two weeks if you're stuck at home without power or water. If you're just starting, focus on building your go-bag first, as it's the most critical for wildfire preparedness.
How do I keep track of all the expiration dates for food and medicine? The easiest way to manage this is to create a simple inventory list. Write down each item and its expiration date on a piece of paper and tape it to the outside of your kit's container. You can also use a notes app on your phone. Then, set a recurring reminder on your calendar—every six months or once a year—to review the list. When you see something is about to expire, you can use it in your pantry and replace it in the kit with a fresh item.
I live in a small apartment. Where can I possibly store all this? You don't need a huge amount of space, just a dedicated spot. Low, flat containers designed for under-bed storage are perfect for holding water, food, and other supplies without taking up closet space. You can also break your kit into smaller, modular bags. For example, keep a bag with food in the pantry and a bag with first-aid and tools in the hall closet. The most important thing is that your kit is stored in a cool, dry place that you can access quickly.
Besides supplies, what's the most important part of my family's emergency plan? Your communication plan is just as vital as your physical kit. Having supplies won't reduce panic if you can't find your loved ones. Before an emergency happens, you need to decide on a designated meeting place outside your neighborhood and choose an out-of-state contact person that everyone can call or text to check in. Knowing how to reconnect when you're separated is the foundation of a truly effective safety plan.